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Showing posts from May, 2020

LOCAL FREE RESOURCES!

  ZEELAND REC RESOURCES If you haven't already heard and/or seen, Zeeland Recreation is offering several online FREE classes! These range from Dutch Dance (which I was a participant in at HC!) to Yoga (which I've never done but going to investigate!) Check it out if you want!  You'll need to go to the link (which is in Google Mail) and search for the class info you're looking for... ENJOY!! ZEELAND REC RESOURCES

WELLNESS "BINGO"

WELLNESS BINGO! Hi everyone! The following link is to a "Wellness BINGO" game that I love since it doesn't just address physical health but also mental and social health too! (I sure could use these simple activities lately too!)   Ignore the April date at the top and no need to fill out the questions afterwards (if you don't want to) - just enjoy some great ideas to put into practice!  Hope you are all doing great! Wish I could be spending time with you in the ZCS gym instead of over the internet!! WELLNESS BINGO