DISTANCE LEARNING "P.E. STYLE" INTRO


DISTANCE LEARNING “P.E. STYLE”



Hi everyone! This is quite the unexpected way to be "doing" PE to say the least!


If you are like me, you might be saying something like "Hey, we can easily find ways to stay active for at least 60 minutes a day!" or "We've already included a physical activity/exercise time into our new daily routine." or "Oh no, is this just one more paper we need to file, email, or keep track of until this is over!?"😊

NEVER FEAR! At this point, there will be no reporting (again, at this point. That could change...) This is a new way of teaching for me just like its a new way of learning for your families. We're in this together and I'm sure we'll be evolving and adjusting together!

I'm sure many of you have already been busy with daily activity inside or outdoors - hopefully the temperatures will start to climb so that will be able to continue!
While most of us can find ways to stay on top of regular physical activity, some of us might need some suggestions.
I've attached some links that are really easy (and fun!) to participate in.  Some are geared towards a younger crowd but some work for the whole family!
I've also attached a link to some workout logs where your child can keep track of their weekly physical activity. Right now, this is not required but some kids like a tangible way to "check the box" so to speak. I'll let you know if anything becomes "required" to complete.

Please do what works best for your family!
I'll be intentionally praying for you all daily!

And of course, feel free to contact me with any questions or concerns!
sjmiller@zcs.org

LINKS TO AEROBIC CENTERED WORKOUTS

LINKS TO STRENGTH TRAINING CENTERED WORKOUTS

LINKS TO FLEXIBILITY CENTERED WORKOUTS

EXAMPLES OF EXERCISE LOGS

Comments

  1. UnknownMarch 20, 2020 at 7:48 AM

    All of them we can't access because it is YOU TUBE.

    ReplyDelete
    Replies
    1. Mrs. MillerMarch 20, 2020 at 9:01 AM

      Until Mr. Fischer unlocks YouTube (which I understand is in the works) you can hopefully access YouTube through one (or probably multiple devices) at home. Remember, these are simply suggestions and ideas; nothing required (yet...) :)

      Delete
  2. UnknownMarch 20, 2020 at 7:49 AM

    Except the last one.

    ReplyDelete
  3. UnknownMarch 20, 2020 at 6:46 PM

    i do martial arts on zoom and play outside highly rocomend runs or hicks personaly i like to wake up early to exersize before school begins after all dont forget what mis. z toght us about the brain and exersize :)

    ReplyDelete
    Replies
    1. Mrs. MillerMarch 21, 2020 at 6:30 PM

      Yes!! Love that!! Having a regular schedule also helps. Brain/Body connection is so true too!

      Delete
  4. UnknownMarch 24, 2020 at 11:51 AM

    Hi i miss you

    ReplyDelete
  5. UnknownMarch 26, 2020 at 7:56 AM

    hi

    ReplyDelete
  6. UnknownApril 15, 2020 at 8:58 AM

    hi

    ReplyDelete

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